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Thursday, May 3, 2012
i went on this walk honestly expecting to find nothing----
there are times when i expect the world to be filled with amazing things to discover---
lately though, its been more of a scraping to believe that there will be something there when i look.
but i took my camera with me, and i was so excited to find This.
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poor little Namaste.
the light in me greets the light in you, little guy.
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tara says:

Beautiful.
I've missed you.
The photos of you dancing made me cry.
I just got an email from a blog reader that said this: shooting naturally what you see in front of you is an endless palette to be re-discovered every day

(05.03.12 @ 03:42 PM)
amy grace says:

everything is beautiful, but you make it so clear. this was like hearing the perfect song...

(05.03.12 @ 04:40 PM)
Leah Noble says:

Oh, you're so good with the words. And the light.

I missed your blog posts. I kept checking in. But you were off, just like Namaste.

(05.07.12 @ 05:26 PM)
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Thursday, March 15, 2012
lately i've been thinking a lot about vision. goals.  things to set in front of me to craft my life around.  i get very, VERY easily sidetracked--- my personality is so excitable that i often get excited about small things and then get distracted from the big things.  and then i find myself with a life that doesn't exactly align with what i value most.

so--------
its been helpful lately to ask the question: what are my values?
what gets me up in the morning?
what do i want my life to be centered on?

and here's what i've come to.

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exploratation
-- taking the time to slow down and use my eyes to see, my ears to hear, my heart to feel, my hands to touch.

meaningful
-- connection and depth beyond the surface, texture that gets at what matters.

joy
-- a deep vibrance that's electric, taking delight in being alive in each day.

authentic
-- real, down-to-earth, letting myself be seen.

free
-- living outside of the box, coloring outside of the lines, dancing wild, shooting for the moon :)
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so as part of living each day with these in mind, i took a walk. hope you enjoy :)
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(my favorite house that i pass on my favorite walk)
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okay if you could say 5 things you value most, the 5 things that get you high on life, what would they be?
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Christine says:

Love that sidewalk.
I would most value...
Good food for everyone, early morning centeredness, travel, closure, and flexible ritual.
Thanks for making me think! :)

(03.15.12 @ 04:13 PM)
Leah Noble says:

Thanks for this, Shannon. I love the inspiration I glean from just showing up and reading your blog. YUM.

My top 5 things:
1. Love (sharing it and expressing it and receiving it - touch, smiles, laughing, unspoken)
2. Respect (for rights, for art, for boundaries, for differences)
3. Sharing (ideas, food, love)
4. Nature (the big mama planet and all the millions of amazing things that happen in nature each day)
5. Authentic - being real, being seen (this is inspired by your list)

(03.20.12 @ 03:32 PM)
shannon says:

leah i love those!!!!!!!!!! way to go girl!

(03.21.12 @ 06:38 PM)
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Wednesday, March 14, 2012
we had a SEEING class a few weeks ago, and i woke up the morning of the class with such low energy, such low motivation, i didn't even know if i had it in me to make it happen.  there was a lot going on in my life, but the main reason was that things had just ended with this guy i had been dating, and i felt more hurt and confused than i ever had before from a relationship.  on top of that, instead of the normal 7-10 people in the class, i had only 3 coming that day.  i was freaking out. all of this doubt rose up in me--- everything felt like it was against me.

it was then that i realized that this class isn't about me, and my own energy, and what i have to offer---- its bigger than that, and if anything good was going to happen it was definitely not going to be because i did anything spectacular. especially on that day.  i felt like i had nothing to give.

those days are the best---- when you come to the end of yourself and get to see a miricle happen----------- it was the moment i surrendered to something bigger that something bigger was able to happen, because i wasn't holding it tight all to myself anymore.

so lisa, katie & blythe came to the door of the pink house at 10am, and of course, on the day when i felt like crap, THE BEST STUFF HAPPENED.

the day felt like it was a symphony or something.
things happened in this class that have never happened in the other four classes.  lightbulbs went off in them, new & weird approaches and words came to me that i could never have planned.

this class is all about learning to truly see the world from your own perspective,
learning to become more free by getting out of the boxes that you're bound to, and in that freedom, creating something that comes from deep inside you and has your unique blueprint all over it.

so here are some images from our day.
i'm doing another class may 27th if becoming part of this crazy ride sounds at all interesting to you :) here's the info. hopefully i have another crappy day so that something even more amazing can happen. ;)

my friend janna took these first three--- (i love how she sees)
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i do the assignments too----- in this one we had to lay on our backs for 10 minutes, staring and taking photos----------------- (so fun!)
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one of my favorite parts of each class, photographing YOU!
finding out about what makes you tick, what makes you smile, and then photographing just that. here's one of the most joyful girls i know, blythe----
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yo katie,
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lisa :)
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and something you need to know:
all forms of photography are welcome.
because its not about the camera, its about you, and your eyes, and what you're noticing,,
(katie, i'm your biggest fan,)
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want to hear their stories from their experience at the class?
blythe wrote about what it's like to put yourself out there as an artist

**********************************************************
NEXT SEEING CLASS:::
:: May 27th in South Pasadena, CA at my house!
:: details are here
**********************************************************

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Kaitlin Rogers says:

Hi Shannon, I work for a nonprofit that does work in Tanzania and I'm also a photographer. I just love the concept of this class and hope to take it one day! I was reminded during this post of a teacher I used to work with in Tanzania. Her name was Evasia and instead of asking, "what do you think?" she always asked, "How do you see it?" I always thought this was just a beautiful way to inquire about another person's perspective. Anyway, just thought I'd share that!

(03.14.12 @ 12:34 PM)
Christianne says:

So, I just had this intense urge to call you Shann and then Shanny. What?! I can imagine you hate both of those nicknames. :)

Anyway. Thank you for writing this. I so needed to hear your perspective on the funk and what can happen when we come to the end of ourselves. I've been in that exact place today (and more than today, actually). Thanks for the reminder that miracles can happen. xo

(03.16.12 @ 04:35 PM)
candy says:

Love,love,love and so inspiring. I am totally working on my values right now. I have changed and I owe you a bunch of that credit. It's a good change!! :)) I am no longer a want to be...I am finding...me!!!

(03.16.12 @ 08:44 PM)
Sharon says:

Thats how it happens isn't it? When we get to the end of ourselves God can make miracles happen :) sorry to hear about the relationship transition - those are hard! but so glad to hear about your day!

(03.24.12 @ 09:07 AM)
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Thursday, February 23, 2012
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this whole week i've been sick,
i thought it would last one day, but my friend blaire reminded me that sickness usually last more than that.  and she's very right.  i have felt dizzy & weightless & hot & tired for four days now.
I WISH I HAD THE ENERGY TO DANCE!!!!
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Sharon says:

we have been sick here too - I think all of Cali is :( and yes I always think it should take a day... super cute photos :)

(02.23.12 @ 03:38 PM)
ChristenB says:

I LOVE this. I do not love that you are sick. Sorry friend. Yay for more dancing in the days ahead. :)

(02.23.12 @ 03:52 PM)
Sharon says:

we have been sick here too - I think all of Cali is :( and yes I always think it should take a day... super cute photos :)

(02.23.12 @ 03:56 PM)
Kathleen says:

Can't tell you how much I love that first one!! I hope you feel better soon :)

(02.26.12 @ 06:40 PM)
tracey says:

So sorry are sick. :( But I love your leg warmers...they remind me of jr. high. (yes I am that old)

(03.01.12 @ 10:25 AM)
sal says:

you have a mad sense of color.

(03.11.12 @ 08:22 PM)
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Wednesday, February 8, 2012
january 1st until now,,, has been literally the biggest up and down roller coaster of emotions. and even though my circumstances are somewhat causing it, i think that it's more because these days i'm letting my heart feel more than i have before.  both the good and the bad.  i've experienced some really low low's lately, but that has then caused the small joys, like having a friend bring over coffee beans when i just ran out, or doing a handstand on my own for the first time, to fill me up even higher than normal.

a few weeks ago i went on this little road trip up the coast to give my soul some time to be sad about one of the many low's.  we met the sadness by both sitting and doing nothing, and by embracing the superfluous, unnecessary things in life: like salmon on the barbeque, extra expensive wine, and floating in these natural hot springs under the sparkly stars.

experiencing such intense ups and downs was overwhelming at first, but am now seeing it as a gift.  i have felt so alive lately.  and i'd rather feel the reality of the highs and lows than live in the neutral middle zone where you feel numb.
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------- lately my eyes have been really magnetized to those streaks on windows ---------------
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sara montour says:

can . not . tell . you . how much I connect with this right now. The past 6 months has been quite the whirlwind and I feel like sometimes it's all I can do to stay afloat and other times it's all I can do to learn all of these life lessons fast enough.

Since my move back to Minneapolis from Tacoma I've been missing the ocean something fierce. Was just thinking of driving up to Lake Superior in a couple days to just breathe and soak in the waterside air.

(02.09.12 @ 12:08 PM)
Christen says:

yay for extra expensive wine and salmon the bbq... Thanks for sharing these gorgeous images of the movements in your heart and the raw emotions that come with them. :) You are strong in your vulnerability.

(02.09.12 @ 01:04 PM)
Katie says:

Gosh, your words are so refreshing to me today. I hope you write a book someday. Because I'd read it over and over. Praying for you my friend, and I'm in the thick of it and can agree wholeheartedly with what you feel!

(02.09.12 @ 01:10 PM)
Katie says:

Gosh, your words are so refreshing to me today. I hope you write a book someday. Because I'd read it over and over. Praying for you my friend, and I'm in the thick of it and can agree wholeheartedly with what you feel!

(02.09.12 @ 01:10 PM)
hol says:

that picture of you all windblown is gorgeous.

(02.09.12 @ 09:02 PM)
Sharon says:

I understand not wanting to live in the middle. I am glad that I have left the really low point and am almost scared to go higher but I have to because the middle is no good. Movement helps, the road and trees and telephone poles flying by and streaks of sunlight on the windshield. Yep I get it, thanks for you words. I know we don't know eachother but I found your blog while I was going through a rough time and the beauty of your images really spoke to me. I will be praying for you amidst whatever the rollercoaster may be

(02.09.12 @ 09:02 PM)
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Wednesday, February 8, 2012
why does that left side of the image look like it's slanting IN!!!!
i took piece of paper and held it up at a 90 degree angle just to confirm, and yup, apparently its straight.

so my friend janna is over right now for our weekly co-worker day, which i love because i get more done in that two hours than i do in a whole day sometimes. the power of THE BUDDY SYSTEM.
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teri says:

oooh.. co-worker day. that is genius!

(02.08.12 @ 12:46 PM)
anna gnewuch says:

this reminds of a director who produces shots that appear through doorways to demonstrate two separate atmospheres. so, so good. & lovely bird.

(02.17.12 @ 11:10 PM)
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Tuesday, February 7, 2012
hot pink has been MOVING ME to new places >>>>>>
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my neon orange sweatshirt used to be my signature item,
but it has so many holes in it that it is no longer warm.
i was looking for a new one, and at first this one felt like it was for a 5 year old,
but my friend Ro encouraged me to own it.
so i do.

sometimes people tell me "oh, only you could PULL THAT OFF"
but then i tell them: you could pull it off it you wanted to.

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Amy says:

"but then i tell them: you could pull it off it you wanted to."

Yes! Yes yes yes!

(02.07.12 @ 07:29 AM)
ChristenB says:

I love your response! It's so true. I remember my 20th birthday when I wore the most mis-matched, girly, colorful outfit and I felt so FREE. I biked down the street with such rebellious joy. I can't wait to see you in person, owning your hot pinkness. :)

(02.07.12 @ 08:04 AM)
India says:

I LOVE your pink sweatshirt! Also, I love the picture on the top of your blog. :)

(02.07.12 @ 09:54 AM)
Heather Leith says:

YES! anyone can pull anything off. confidence.

(02.07.12 @ 11:46 AM)
Hollie Moyer says:

Eli's mom told him when he was little that "confidence is sexy" and I actually found him quote that line in his 6th grade journal (which, by the way is the most hilarious thing ever). This post also reminds me of our first christmas that we were married when eli bought me HUGE hot pink fluffy slippers because he somehow thought that pink was my favorite color. Wow. Go pink. I still have them and have worn them ever since... and pink has indeed grown on me since then.

(02.07.12 @ 09:55 PM)
Christine says:

You've got some nice fingers! :)

(02.08.12 @ 08:12 PM)
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